DO YOU KNOW YOUR HEALTH4CAST?

Blood Pressure, Blood Sugar, Cholesterol, and BMI numbers are key indicators of your risk for diabetes and cardiovascular diseases such as heart attack and stroke. Knowing these numbers – and understanding what they mean – can help you measure your health and take action to reduce your chances of developing a major life-threatening or quality-of-life altering illness or chronic illness.

REAL-TIME SCREENING + HEALTH RECOMMENDATIONS

In 20 minutes or less, we’ll take your blood pressure, blood sugar, cholesterol, and BMI. There is no need to fast or other preparation for the screening. We’ll also asses your risk for Type 2 Diabetes. Warning…a finger prick for blood is involved, but it is not painful! Lastly, you’ll sit down with a Nurse Navigator to discuss your results and learn ways you can improve your health. Your information will be captured in a brochure that will be yours to keep. We will not be documenting your personal health information.

  In 2 minutes and 12 seconds, see what HEALTH4cast is all about!

THERE ARE RISK FACTORS YOU CAN AND CAN’T CONTROL

For those that you can control, we can help. Whether its lifestyle changes – like eating a healthy diet and quitting smoking – or connecting you with a family physician, gynecologist, or other specialist, we’re here to assist you, should you desire, in key healthy lifestyle opportunities.

We all know that regular exercise is necessary for physical fitness and good health. It reduces the risk of heart disease, cancer, high blood pressure, diabetes and other diseases. But the endless options, advice, and overall fitting it into everyday life can be overwhelming. We’ve created a simple plan – and some free tools to get you started – with FIT150.

  I’m ready for FIT150

Need help finding a selecting a new physician or outpatient service?

Time to focus on reaching a healthy weight?

Do you qualify for a Low Dose CT Lung Cancer Screening?

Interested in joining a Breastfeeding, Stroke, Bereavement, Cancer, Diabetes, Alzheimer’s, or Brain Tumor Support Group?

Need help managing your Diabetes?

TRACK HEALTH4CAST

Now, book your appointment online below.

Also, walk-ins welcome on a first come, first serve basis.
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HEALTH4cast will be in St. Joe’s Hospital Lobby

2500 Bernville Rd., Reading, PA 19605

HEALTH4cast will be at the BCIU Apple a Day 5k and Family Fun Run/Walk

April 28th from 8am - 11am

Penn State Berks, 1801 Broadcasting Road, Reading, PA 19610